Book an Appointment at Back to Health Massage & Wellness
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Yoga
Slowly and safely build strength and flexibility in our warm and welcoming space with Renee, RYT. Balance, connection and well-being for all. Small class sizes, pose modifications to accommodate all abilities, props included - All Levels Welcome!
Registered Massage Therapy
Massage therapy is the assessment of the soft tissue and joints of the body as well as the treatment and prevention of physical dysfunction and pain by manipulation in order to develop, maintain, rehabilitate or augment physical function, or relieve pain. Massage therapy consists of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved! Also, pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.
Indie Head Massage (RMT)
Shhhh, no talking! Pure relaxation. An ancient form of massage that invigorates and relaxes your entire body and mind! This treatment focuses on the head, scalp, neck, face and ears. Yes, this is covered under most extended benefit plans as Registered Massage Therapy.
Cold Laser Therapy (RMT)
Cold Laser Therapy is the use of a Red-Infrared Laser machine on indicated areas of the body. It speeds healing, reduces pain and inflammation, improves lymph function and decreases edema. This is a completely safe, pain-free, non invasive procedure with no side effects and no radiation. Laser Therapy will make your massage therapy treatment more effective, but can also be used on its own to benefit from its effects! This is covered by Health Benefits under Registered Massage Therapy.
The light from the diodes penetrates the soft tissue in specific wavelength formation. These specific wavelengths of red and infrared light are absorbed by the cells. The mitochondria (power house of each cell) convert the light into cellular energy, called Adenosine Triphosphate (ATP). When the production of ATP increases, so does each cells function, sometimes in excess of 200%
Ultrasound (RMT)
Ultrasound is a machine that sends vibrational waves into the soft tissue to create a deep penetrating heat that loosens the tissue, decreases scar tissue, and promotes circulation. A different level can be set to create the same effects but without heat, therefore use on acute injuries to reduce inflammation and reduce pain takes place. Ultrasound will make your massage therapy treatment more effective. This is covered by Health Benefits under Registered Massage Therapy.
Cupping (RMT)
Cupping is a therapy used to reduce tension in the fascia (connective tissue) and muscles of the body to improve circulation, movement and function.
Kinesiology Taping (RMT)
RockTape can help ease pain, reduce tension, and support movement — whether you’re recovering from an injury, managing strain, or just staying active. It provides gentle support without limiting your mobility, helping you feel and move your best!
Workshops
COMING SOON! Workshops to help support and guide you in a safe, comfortable, welcoming space.
Select a treatment
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Located at: 3810 Perth Rd, Inverary
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Need Help? 613-353-1109 backtohealthteam@outlook.com